Healthy Eating
We know that the experience of a variety of different foods at an early age increases acceptance of new foods, and provides a more diverse diet with the range of nutrients, vitamins and minerals needed for health. At Cygnets Preschool, we take positive steps in providing appropriate amounts of energy and nutrients while encouraging the development of healthy eating habits.
www.nhs.uk/livewell/healthy-eating
https://foundationyears.org.uk/wp-content/uploads/2017/11/Eat-Better-Start-Better1.pdf
UK Chief Medical Officers' Physical Activity Guidelines (publishing.service.gov.uk)
